Health



 

Power smoothie

For those who lead active lifestyles.


Ingredients


225ml/8fl oz chilled whole milk
4 tbsp powdered skim milk
2 tsp molasses or honey
1 tsp brewers’ yeast
1 ½ tsp spirulina
2 scoops vanilla ice cream or frozen yoghurt
4 strawberries
1 banana

Method


Combine all ingredients for the shake in a blender and process until smooth and frothy. Serve in a chilled glass.

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Rated 2.7/5 stars (1109 votes cast)